Articles to help understand and heal emotional eating
Feeling angry lately? How about resentful?
So many people are talking about feeling angry during this pandemic. If you feel angry but think you shouldn’t be feeling this way because a lot of people have it worse than you….well, I’m blogging today to let you know your feelings of anger are totally VALID!
Here’s why!
You are grieving so many losses and anger is part of grief. Many of us are grieving and have been for a few months now.
Here are some of the losses that may cause you to feel angry or resentful:
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