Registered PSychotherapist, attachment therapist, Cognitive behavioral therapist.
I help people end their obsessive food thoughts and subside endless cravings by uncovering the root cause of their struggle so they feel more in control, balance their weight, and end the chaos.
Lynn’s experience as a psychotherapist includes working with youth, adults, and seniors with mental health and addiction issues.
Lynn developed specific emotional eating tools to help people get to the root cause of their struggles with food. Using Attachment-based principles and Cognitive-Behavioral Therapy, Lynn guides clients towards a healthier relationship with food, one that is less chaotic and overwhelming. Her clients experience less stress around food and eating and feel more in control of their food choices and cravings.